MICHELEKNY   14,329
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10,000-14,999 SparkPoints
 
 
MICHELEKNY's Shared Food & Fitness Tracker:

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Previous Day
July 4
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bachman Jax Curls, 6.07 oz 850 109 42 12
Coffeemate Creamer French Vanilla, 1.5 tbsp 53 8 2 0
Splenda, 3 tsp 0 2 0 0
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Lunch
Red Ripe Tomatoes, 0.5 plum tomato 7 1 0 0
Lettuce, Mixed Baby Greens, 0.5 cup 4 1 0 0
Hamburger or Hot Dog Buns, 1 roll 120 22 2 4
Boca All American Flame Grilled Burger, 1 serving 120 5 5 15
Onions, raw, 1 slice, thin 3 1 0 0
hellmans mayo, 2 tbsp 180 0 20 0
Dinner
None        
Snack
Strawberries, fresh, 200 grams 60 14 1 1
Foods from customized meals you deleted:
Ice Cream, Denali Chocolate Moose Tracks, Publix, 2 cup 800 84 48 12
Ice Cream, Denali Chocolate Moose Tracks, Publix, 1.5 cup 600 63 36 9
Daily Totals: 2,798 309 156 54

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 14 472
Daily Totals: 14 472

Exercise Note
None



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