MJREIMERS   151,719
SparkPoints
150,000-199,999 SparkPoints
 
 
MJREIMERS's Shared Fitness Tracker:

Back to MJREIMERS'S Homepage
Aug. 3
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 30 227
Triceps Dips with Straight Legs [demo]
Sets: 3 Reps: 15 Weight: 143
5 18
Strength training: Moderate resistance training with little to no rest (includes compound exercises, free weights, dumbbells, weight lifting)
Sets: 3 Reps: 15 Weight: 40
10 44
Strength training: Moderate resistance training with little to no rest (includes compound exercises, free weights, dumbbells, weight lifting)
Sets: 3 Reps: 15 Weight: 15
5 22
Daily Totals: 50 311

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day  
Browse Other Shared Trackers

  Interact with MJREIMERS

Send Member a Private Message