MOTHEPRO   95,648
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80,000-99,999 SparkPoints
 
 
MOTHEPRO's Shared Food & Fitness Tracker:

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July 6
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Mission Yellow Corn Tortilla (2 Tortillas = 1 Serving 51g), 1 serving 110 22 2 2
Regular Coffee, brewed from grounds, 4 cup (8 fl oz) 8 0 0 1
Salsa - Mild - Thick n' Chunky - Taco Bell - 15Cal/2-T/31g, 1 serving 15 9 0 0
Cheddar Cheese, 0.6 oz 68 0 6 4
Egg, fresh, whole, raw, 2 large 144 1 10 13
Salsa Taco Bell Thick 'n Chunky Mild Salsa (2 TBSP), 1 serving 15 3 0 1
Lunch
Asian Pears, 193 grams 81 21 0 1
Sweet Cherries, 184 grams 116 29 0 2
Vlasic Sweet Relish, 2 tbsp 30 8 0 0
*bread, 100% whole wheat with honey, sara lee 45 cal & delightful, per slice, 2 serving 90 18 1 6
Mustard, French's Classic Mustard, 1 ts, 2 serving 0 0 0 0
Hot dogs, Jenny-O Turkey, 2 serving 140 2 10 8
A&W Diet Root Beer Soda (1 can serv), 1 serving 0 0 0 0
Dinner
Ortega Whole Grain Corn Taco Shells (2 shells), 1 serving 110 16 6 2
Chi-Chi's Crumbled Beef (Mexican Style) 2oz=1 serving, 1 serving 50 3 2 7
Colby Cheese, 0.1 cup, shredded 45 0 4 3
Romaine Lettuce (salad), 2 cup, shredded 16 3 0 2
Tomatoes, red, ripe, raw, year round average, 1 cup cherry tomatoes 31 7 0 1
Celery, raw, 100 grams 16 4 0 1
Nestle Vanilla/Carmel Drumstick Ice Cream Cone, 1 serving 360 36 22 5
Raspberries, 0.5 cup 30 7 0 1
Strawberries, fresh, 4 medium (1-1/4" dia) 14 3 0 0
Snack
Earth Farms Old Fashioned Home Grown Popcorn, 8 tbsp 293 72 4 11
Butter, i can't believe its not butter, spray 5 sprays, 4 serving 16 0 2 0
A&W Diet Root Beer Soda (1 can serv), 1 serving 0 0 0 0
Pre Workout Snack
None        
Daily Totals: 1,799 264 69 70

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 108 737
Daily Totals: 108 737

Quick Track MINUTES
None  

Exercise Note
None



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