MUGSYCAT   5,914
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MUGSYCAT's Shared Food & Fitness Tracker:

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Previous Day
Sep. 18
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 0 0 0 0

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Treadmill: 5% Incline, 4.6 km/h (13 minutes per km) 15 145
Walking: 3.75 mph (16 minutes per mile) 15 99
Crunches [demo]
Sets: 3 Reps: 15
5 17
Alternating Dumbbell Biceps Curls [demo]
Sets: 3 Reps: 10 Weight: 12
5 18
Squats on Leg Press Machine [demo]
Sets: 3 Reps: 10 Weight: 85
5 20
Elbow to Knee Crunch [demo]
Sets: 3 Reps: 15
5 17
Reverse Grip Triceps Pulldown on Cable Cross Machine [demo]
Sets: 2 Reps: 15 Weight: 25
5 17
Daily Totals: 55 333

Quick Track MINUTES
None  

Exercise Note
None



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