MUSIC2HISEARS
80,000-99,999 SparkPoints 80,266
SparkPoints
 

MUSIC2HISEARS's Shared Food & Fitness Tracker

Previous Day
Sunday, April 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving 150 27 3 5
Apples, fresh with skin, 0.13 cup slices 7 2 0 0
Milk, 1%, 0.25 cup 25 3 1 2
Cinnamon, ground, 0.25 tsp 2 0 0 0
Walnuts, 0.13 cup, chopped 102 2 10 2
Brown Sugar, 1 tsp unpacked 11 4 0 0
Regular Coffee, brewed from grounds, 24 fl oz 6 0 0 1
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 304 39 14 10

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers