MUSIC2HISEARS   38,968
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30,000-39,999 SparkPoints
 
 
MUSIC2HISEARS's Shared Food & Fitness Tracker:

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Previous Day
Apr. 28
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Maple Grove Farm Maple Syrup (sugar free), 0.25 cup 30 11 0 0
Butter, whipped, 1 tbsp 67 0 8 0
Bacon, pork, microwaved, 4 medium slices, cooked (raw product packed 20/lb) 173 0 12 14
Fried Egg, 2 large 180 1 14 13
pancake house pecan waffle, 1 serving 314 45 12 6
Lunch
None        
Dinner
Applebee's Signature Sirloin with Garlic Herb Shrimp, 1 serving 500 31 21 51
Snack
Breyers Reese's Ice Cream, 0.5 cup 180 22 9 3
Daily Totals: 1,445 110 76 87

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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