NASCAR_CHICK   158,928
SparkPoints
150,000-199,999 SparkPoints
 
 
NASCAR_CHICK's Shared Food & Fitness Tracker:

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Jan. 19
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kellogg's Frosted Mini-Wheats, bite size (24 pcs.), 1.5 serving 300 72 2 9
Milk, nonfat, 1 cup 83 12 0 8
Lunch
Marketside Yogurt Parfait With Diced Apples, 8.5 oz 330 60 6 7
Dinner
Pillsbury Grands Golden Corn Biscuit, 1 serving 190 28 7 4
Pork - Chop (Loin) Roasted, 4 oz 226 0 10 31
Corn Casserole, 1.5 serving 272 32 14 8
Snack
Grapes, 15 grape, seedless 29 8 0 0
Bud Light "Lime-A-Rita" (8% alcohol), 8 oz 220 29 0 1
Snack 2
None        
Supplement
Fiber Choice Supplement (2 tablets), 1 serving 16 4 0 0
Daily Totals: 1,666 245 39 69

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 149 925
Walking: 2.85 mph (21 minutes per mile) 34 190
Daily Totals: 183 1115

Quick Track MINUTES
None  

Exercise Note
None



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