NOGIRLSOSWEET   58,068
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NOGIRLSOSWEET's Shared Food & Fitness Tracker:

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Previous Day
May 3
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Light Cream (coffee cream or table cream), 1.5 tbsp 44 1 4 1
Banana, fresh, 0.5 medium (7" to 7-7/8" long) 53 13 0 1
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Granulated Sugar, 0.5 tsp 8 2 0 0
Strawberries, frozen, unsweetened, 0.5 cup, unthawed 26 7 0 0
Spinach, fresh, 0.5 cup 3 1 0 0
Oasis 100% Premium Pure Orange Juice, 5 oz 75 18 0 1
OIKOS Greek Yogurt Plain Nonfat, 0.35 cup 46 3 0 8
Great Value Frozen Mixed Berries, 0.5 cup 35 9 0 1
Lunch
Bacon Mushroom Cheddar Quiches, 1 serving 188 12 14 5
Carrots, raw, 1 cup, chopped 52 12 0 1
Cucumber (with peel), 0.5 cup slices 7 1 0 0
Dinner
Glad Thai Dings (per meatball), 8 serving 368 24 19 32
Green Beans (snap), 25 beans (4" long) 43 10 0 3
Snack
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Borden Eagle Brand Sweetened Condensed Milk, 1.5 tbsp 98 17 2 2
Hillshire Farm Deli Select Black Forest Ham Ultra Thin 2oz (56g), 0.5 serving 30 1 1 5
Pears, fresh, 0.5 pear, small (approx 3 per lb) 34 9 0 0
Quaker, Crispy Mini's Cheddar (8 Chips), 2 serving 120 22 3 2
Daily Totals: 1,232 161 44 62

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 4 km/h (15 minutes per km) 43 155
Daily Totals: 43 155

Exercise Note
None



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