ONEKIDSMOM   157,904
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ONEKIDSMOM's Shared Food & Fitness Tracker:

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Previous Day
Aug. 31
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Steel Cut Oats, dry, 0.25 cup 140 27 3 6
Milk, nonfat, 1.5 cup 125 18 0 12
Banana, fresh, 1 large (8" to 8-7/8" long) 121 31 0 1
Blueberries, fresh, 1 cup 81 21 0 1
Lunch
Turkey breast, sliced, oven roasted, luncheon meat, 2 ounce(s) 59 2 1 10
Cucumber (peeled), 5 slice 4 1 0 0
Mushrooms, fresh, 2 medium 8 1 0 1
Onions, raw, 1 slice, thin 3 1 0 0
Spinach, fresh, 2 cup 14 2 0 2
Red Ripe Tomatoes, 1 slice, thick/large (1/2" thick) 6 1 0 0
Spanish Olives w/pimento - 2 Olives, 4 serving 60 4 4 0
Mission Carb Balance Fajita size - 1 flour tortilla, 1 serving 80 12 2 3
Dinner
None        
Snack
Sargento Light String Cheese - 1 Stick of Cheese, 1 serving 50 1 3 6
Apricots, dried, 4 half 34 9 0 0
Walnuts, 0.5 oz 92 2 9 2
Baby Carrots, raw, 8 medium 27 6 0 1
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Daily Totals: 976 158 23 46

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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