PATTIMET   79,821
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PATTIMET's Shared Food & Fitness Tracker:

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July 11
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
publix lite frozen yogurt chocolate, 0.5 cup 100 18 1 3
Amplified Wheybolic Extreme 60 (1=1 scoop), 1 serving 93 2 0 20
greek yogurt, oikos chocolate, 1 serving 110 17 0 10
Milk, nonfat, 1 cup 83 12 0 8
Lunch
Publix hoagie roll, 6", 1 serving 190 33 3 6
Hillshire Farms Honey Ham, 4 oz 120 4 3 18
Dinner
Milk, nonfat, 0.5 cup 42 6 0 4
Reese's Peanut Butter Puffs Cereal, 1 cup (1 serving) 170 31 4 2
Snack
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Afternoon Snack
Publix chocolate chip cookies/2 cookies=1 serving, 1 serving 140 17 7 1
Night time snack
Hostess Cupcake (chocolate - 1 cupcake), 2 serving 360 60 11 2
Daily Totals: 1,513 228 30 76

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.5 mph (24 minutes per mile) 95 349
Daily Totals: 95 349

Quick Track MINUTES
None  

Exercise Note
None



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