PLAYFULLKITTY   126,697
SparkPoints
100,000 or more SparkPoints
 
 
PLAYFULLKITTY's Shared Food & Fitness Tracker:

Back to PLAYFULLKITTY'S Homepage
Previous Day
Oct. 30
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Condiments - ketchup (mcdonalds), 1 serving 15 3 0 0
Scrambled Egg, 1.5 large 136 1 10 9
Jimmy Dean Turkey Breakfast Sausage Patty (2 patties), 1.5 serving 180 2 11 20
Motts Natural Apple Sauce, 4 oz snack cup, 1 cup 50 12 0 0
Regular Coffee, brewed from grounds, 4 cup (8 fl oz) 8 0 0 1
Lunch
Green Giant Just for One Cauliflower & Cheese Sauce, 1 serving 40 8 1 2
Healthy Choice - Cafe Steamers Sweet Sesame Chicken, 1 serving 340 55 5 17
Dinner
Bread, Nickles 35 Lite Multigrain 2 Slices (40g), 1 serving 70 16 1 4
Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , 1 serving 50 0 5 0
American Cheese, 1 slice (3/4 oz) 79 0 7 5
Kitty's Vegetable Soup, 1 serving 209 48 1 7
Snack
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Daily Totals: 1,267 168 40 66

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stationary, exercise or recumbent bike: moderate ( < 12 mph) 20 290
Walking: 2 mph (30 minutes per mile) 20 96
Gazelle, with added resistance 5 83
Walking: 3 mph (20 minutes per mile) 10 65
Daily Totals: 55 534

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with PLAYFULLKITTY

Send Member a Private Message