PLAYFULLKITTY   135,431
SparkPoints
100,000-149,999 SparkPoints
 
 
PLAYFULLKITTY's Shared Food & Fitness Tracker:

Back to PLAYFULLKITTY'S Homepage
Previous Day
Aug. 4
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 4 cup (8 fl oz) 8 0 0 1
Hard Boiled Egg, 2 large 156 1 11 13
Sausage Pancake Muffins, 1 serving 238 39 8 4
Lunch
Hot Dog, beef and pork, 1 frankfurter (5 in long X 3/4 in dia, 10 per lb) 137 1 12 5
*Campbells Pork and Beans, 2 serving 280 50 3 12
Dinner
east of chicago 6" taco pizza per slice, 2 serving 360 46 16 12
Snack
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Daily Totals: 1,269 160 50 49

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stationary, exercise or recumbent bike: moderate ( < 12 mph) 15 194
Gazelle, with added resistance 15 222
Walking: 3 mph (20 minutes per mile) 15 88
Stretching / Flexibility Training (general) 5 2
Daily Totals: 50 506

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with PLAYFULLKITTY

Send Member a Private Message