PROFBOB   16,637
SparkPoints
15,000-19,999 SparkPoints
 
 
PROFBOB's Shared Food & Fitness Tracker:

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Previous Day
Feb. 8
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
*BUTTER, SMART BALANCE LIGHT(1 TBS), 1 serving 50 0 5 0
Nature's Own 100% Whole Wheat Bread, 20 oz. loaf, 1 slice=1 serving, 2 slice 120 22 2 8
Egg Omelet/Scrambled (2 large whole eggs), 1 serving 142 0 10 12
Lunch
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Oranges, 1 fruit (2-5/8" dia) 62 15 0 1
Dinner
None        
Snack
None        
Daily Totals: 464 60 17 22

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 30 268
Boxing 30 424
Daily Totals: 60 692

Quick Track MINUTES
None  

Exercise Note
None



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