QUADCMOM   103,917
SparkPoints
100,000-149,999 SparkPoints
 
 
QUADCMOM's Shared Food & Fitness Tracker:

Back to QUADCMOM'S Homepage
Previous Day
Feb. 11
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 0.5 large (8" to 8-7/8" long) 61 16 0 1
Peanut Butter, smooth style, with salt, 2 tbsp 188 6 16 8
Bread, wheat (including toast), 1 slice 62 11 1 2
coffee mate sugar free italian sweet cream, 2 serving 30 2 2 0
Lunch
Great Value Thinly sliced Turkey Breast Oven Roasted, 1.5 serving 75 0 2 15
Potatoes Idahoan instant Baby Reds 1/2 cup prepared, 2 serving 220 42 5 4
Diet Doctor Pepper, 12 oz 0 0 0 0
Dinner
Progresso soup light Italian style vegetable (1 cup), 1 serving 60 14 0 2
Pretzel Kroger Buttery Braided Twists (7), 1 serving 120 23 2 3
Mixed Vegetables, frozen, 0.5 package (10 oz) 91 19 1 5
Snack
None        
Morning Snack
None        
Afternoon Snack
Bahama Bucks Peach Flamingo 16 oz (small), 1 serving 311 67 6 0
Daily Totals: 1,218 200 34 40

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day  
Browse Other Shared Trackers

  Interact with QUADCMOM

Send Member a Private Message