RACHELKILLEBREW
30,000-39,999 SparkPoints 30,581
SparkPoints
 

RACHELKILLEBREW's Shared Food & Fitness Tracker

Previous Day
Thursday, January 19
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Canadian Bacon, 1 slices (6 per 6-oz pkg.) 43 0 2 6
Kraft Singles American Cheese, 1 serving 60 2 4 3
Egg, fresh, whole, raw, 1 large 72 0 5 6
Thomas' Lite Multigrain English Muffin, 1 serving 100 24 2 6
Halo mandarins, 1 serving 40 0 0 0
Lunch
None        
Dinner
None        
Snack
Kellogg's Special K Crackers - Multigrain - 17 cracker serving, 0.5 serving 45 9 1 1
Avocados, California (Haas), 0.5 fruit without skin and seeds 144 7 13 2
Peanut Butter, smooth style, with salt, 1 tbsp 94 3 8 4
DAILY TOTALS: 598 46 35 28

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 84 704
DAILY TOTALS: 84 704

Exercise Note: None




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