RGPW30
200,000-249,999 SparkPoints 216,607
SparkPoints
 

RGPW30's Shared Food & Fitness Tracker

Previous Day
Thursday, November 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Nature Valley Crunchy Granola Bar, Oats 'N Honey (2 bars serving), 1 serving 190 29 7 3
Chobani Plain Non-Fat Greek Yogurt (5.3 oz), 1 serving 80 6 0 15
Dole Pineapple Tidbits 100% Pineapple juice, 0.5 cup 60 15 0 0
Lunch
Amy's Kitchen Roasted Vegetable Pizza, 1 serving 270 42 9 6
Home Made Apple Pie, 1 serving 370 46 20 3
Dinner
Egg, fresh, whole, raw, 1 medium 63 0 4 6
Egg, fresh, whole, raw, 1 medium 63 0 4 6
Onions, raw, 0.25 cup, chopped 15 3 0 0
Biscuit, plain or buttermilk, 1 biscuit (2-1/4" dia) 63 12 1 2
Carl Buddig - Turkey 90 Calorie Pack, 1 serving 90 2 5 10
Snack
Think Thin Crunchy Peanut Butter, 1 serving 240 26 8 20
DAILY TOTALS: 1,505 182 59 70

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 135 755
DAILY TOTALS: 135 755

Quick Track MINUTES
None  

Exercise Note: None




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