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ROCKLAND2010's Shared Fitness Tracker:

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July 2
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Yoga (general stretching) 30 75
Strength training: Moderate resistance training with little to no rest (includes compound exercises, free weights, dumbbells, weight lifting) 30 128
Daily Totals: 60 203

Quick Track MINUTES
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Exercise Note
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