ROCKN2ROLLIN   14,366
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10,000-14,999 SparkPoints
 
 
ROCKN2ROLLIN's Shared Fitness Tracker:

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July 29
 
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 4 mph (15 minutes per mile) 30 186
Heavy Cleaning or house cleaning 60 373
Stretching / Flexibility Training (general) 15 8
SparkPeople 20-Minute Resistance Band Video 20 72
gardening-shoveling 60 150
Daily Totals: 185 789

Exercise Note
None



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