RUBYDOODLE
15,000-19,999 SparkPoints 17,023
SparkPoints
 

RUBYDOODLE's Shared Food Tracker

Previous Day
Friday, August 18
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Silk Almond Coconut Milk Unsweetened, 8 oz 35 1 3 1
Lunch
Cranberry Almond Chicken Salad reduced fat & calories from Good Foods 4 oz = 1 serving, 1 serving 140 12 4 14
Laura Lynn Lite Wheat Bread (2 slices=1 svg), 1 serving 80 19 1 5
Dinner
Barilla Whole grain Penne Pasta (1 cup cooked/2oz dry), 1 serving 200 41 2 7
Chili: Skyline, Chili Spaghetti, 1 cup (245g)/serving, 2 serv/box, 1 serving 330 40 9 20
Cheddar Cheese, Kroger shredded Sharp Cheddar, 0.25 cup 110 0 9 7
Snack
Kroger Deluxe Churned No Sugar Added Peanut Butter Fudge Swirl, 1 cup 260 40 10 8
Apple, Fuji, w/peel, small (113g), 1.4 serving 77 21 0 0
Popcorn (Skinny Pop) - 3 3/4Cup (28g), 7.5 cup 300 30 20 4
DAILY TOTALS: 1,532 204 58 66

Nutrition Note: None




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