SARAOMG13
15,000-19,999 SparkPoints 15,433
SparkPoints
 

SARAOMG13's Shared Food & Fitness Tracker

Previous Day
Sunday, August 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 1 large 72 0 5 6
Bacon, Tyson HICKORY SMOKED SLICED BACON, 2pan fried slices(15g)2pts, 1 serving 90 0 7 5
Butter, salted, 0.5 tbsp 51 0 6 0
Instant Nescafe Classic Coffee, 3 tsp 6 1 0 0
sugar free vanilla Torani syrup, 2 tbsp 0 0 0 0
Great Value Half and Half, 4 tbsp 80 2 6 2
Lunch
None        
Dinner
Hot Italian Sausage-Johnsonville 1 link 3oz, 6 oz 580 2 50 28
Tomato Sauce, Hunts Sauce, 0.25 cup 20 4 0 0
Parmesan Cheese, grated, 2 tbsp 46 0 3 4
Snack
Shrimp, cooked, 4 oz 112 0 1 24
Cheddar Cheese, Kerrygold Vintage Irish Cheddar, 1.05 oz 116 0 9 7
DAILY TOTALS: 1,172 10 87 77

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Rollerblading and rollerskating 10 131
DAILY TOTALS: 10 131

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers