SARAOMG13
15,000-19,999 SparkPoints 19,028
SparkPoints
 

SARAOMG13's Shared Food & Fitness Tracker

Previous Day
Monday, May 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Great Value Half and Half, 5 tbsp 100 3 8 3
Instant Nescafe Classic Coffee, 3 tsp 6 1 0 0
Butter, salted, 1 tbsp 102 0 12 0
Egg, fresh, whole, raw, 1 large 72 0 5 6
Banquet Brown N' Serve Maple Sausage 3 links, 0.75 serving 158 2 14 6
Keto Connect bread, 1 serving 113 3 10 5
Splenda, 3 tsp 0 2 0 0
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 551 10 48 20

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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