SHAKINGTHETREE
60,000-79,999 SparkPoints 70,870
SparkPoints
 

SHAKINGTHETREE's Shared Food & Fitness Tracker

Previous Day
Tuesday, December 6
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Muscle Milk Chocolate (2 Scoops + 12oz water), 0.5 serving 150 8 6 16
Regular Coffee, brewed from grounds, 30 fl oz 7 0 0 1
half and half, 5 tbsp 100 3 8 3
Lunch
None        
Dinner
None        
Snack
Cheese: Lucerne Cottage Cheese 4%, 1 cup 220 8 10 26
Tomatoes, Roma, Fresh, 1 Med, 2 serving 70 14 2 2
DAILY TOTALS: 547 33 26 48

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Power 90 Sculpt I/II 30 219
DAILY TOTALS: 30 219

Quick Track MINUTES
None  

Exercise Note: None




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