SHAKINGTHETREE   54,207
SparkPoints
50,000-59,999 SparkPoints
 
 
SHAKINGTHETREE's Shared Food & Fitness Tracker:

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Previous Day
Sep. 2
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Thomas' Honey Wheat English Muffin, 1 serving 130 26 1 5
Acme White American Cheese - 1 slice, 1 serving 60 2 4 3
Egg, fresh, whole, raw, 1 large 72 0 5 6
Lunch
Beans, black, 0.5 cup 114 20 0 8
White Rice, medium grain, 1 cup 242 53 0 4
El Pollo Loco, Pico de Gallo, 1 serving 11 2 1 0
Sour Cream, 2 tbsp 51 1 5 1
Onions, raw, 0.03 cup, chopped 2 0 0 0
Green Peppers (bell peppers), 0.25 cup, chopped 10 2 0 0
Dinner
None        
Snack
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Daily Totals: 796 135 17 29

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Run 5 miles 64 700
Daily Totals: 64 700

Quick Track MINUTES
None  

Exercise Note
None



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