SHAKINGTHETREE
60,000-79,999 SparkPoints 69,576
SparkPoints
 

SHAKINGTHETREE's Shared Food & Fitness Tracker

Previous Day
Monday, September 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 12 fl oz 3 0 0 0
Califia Farms Almond Milk, 8 oz 40 1 4 1
Open Nature Greek Yogert nonfat, 2 oz 35 3 0 6
half and half, 3 tbsp 60 2 5 2
Foxy Organic Flax seed, 0.5 oz 45 4 4 2
Lunch
None        
Dinner
None        
Snack
Average Roma Tomato, 1 serving 16 4 0 1
Cheese: Lucerne Cottage Cheese 4%, 1 cup 220 8 10 26
DAILY TOTALS: 419 20 22 38

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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