SHANTODD420
Greater than 350,000 SparkPoints 355,996
SparkPoints
 

SHANTODD420's Shared Food & Fitness Tracker

Previous Day
Monday, March 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Jimmy Dean Delights Turkey Sausage Breakfast Bowl (egg whites,potatoes,turkey sausage & cheese), 1 serving 240 19 8 22
Lunch
Bread, Texas Toast, 2 ounce 136 14 1 2
Kraft 2% American Cheese Singles, 2 serving 90 4 5 8
Margarine-like spread, Country Crock, regular, 1 tbsp 60 0 7 0
Ham Oscar Meyer Smoked Ham (3 slices), 1 serving 60 0 1 12
El Ranchero Tortilla Chips with Salt, Gluten Free, 15 chips/serving, 1 serving 180 28 7 3
Dinner
Stauffer lasagna with meat sauce, 227 gram 300 31 12 18
Dole Light Cesar Salad, 1 serving 90 8 6 3
New York Original Garlic Breadstick, 1 serving 170 24 6 5
Snack
None        
evening snack
None        
mid morning snack
None        
DAILY TOTALS: 1,326 128 53 73

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 376
DAILY TOTALS: 0 376

Exercise Note: None




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