SHANTODD420
300,000-349,999 SparkPoints 327,433
SparkPoints
 

SHANTODD420's Shared Food & Fitness Tracker

Previous Day
Monday, August 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Jimmy Dean Delights Turkey Sausage Breakfast Bowl (egg whites,potatoes,turkey sausage & cheese), 1 serving 240 19 8 22
Lunch
Pizza Hut Medium Hand Tossed Pepperoni Pizza (1 slice), 2 serving 480 48 22 24
Dole Pineapple Tidbits 100% Pineapple juice, 0.5 cup 60 15 0 0
Dinner
McDonald's McDouble, 1 serving 390 33 19 22
*McDonalds Medium Fries, 1 serving 380 48 19 4
Snack
None        
evening snack
None        
mid morning snack
Fiber One Crunchy Fudge Cookie (1 cookie), 1 serving 70 13 1 0
DAILY TOTALS: 1,620 176 69 72

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Treadmill 30 328
bike intervals 45 463
DAILY TOTALS: 75 791

Exercise Note: None




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