SHANTODD420   242,323
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SHANTODD420's Shared Food & Fitness Tracker:

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June 27
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Bare Naked Fit Vanilla Almond Crunch Granola, 0.25 cup 120 22 3 4
Yoplait Light Vanilla Yogurt (6oz), 1 serving 90 16 0 5
Lunch
Barilla Plus Rotini, 1 cup 200 38 1 10
Ceasar Salad (premade) (1 cup salad 1 tbsp dressing), 1 serving 160 6 11 10
Classico Organic Tomato and Basil, 0.5 cup 70 12 1 2
Dinner
DOLEŽ Yellow Flesh Potatoes B-Size 1 med potato, raw(148g) = 1 serving, 148 gram(s) 110 26 0 3
Tyson boneless, skinless chicken breast, 4 oz 140 0 4 25
Birds Eye Steam Fresh Frozen Vegetables (Mixed Veggies), 0.75 cup 60 12 0 2
Snack
None        
evening snack
None        
mid morning snack
None        
Daily Totals: 1,040 155 20 62

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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