SHINING_ON
15,000-19,999 SparkPoints 15,824
SparkPoints
 

SHINING_ON's Shared Food & Fitness Tracker

Previous Day
Wednesday, March 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 32 fl oz 8 0 0 1
Granulated Sugar, 4 tsp 64 17 0 0
Turkey breast, sliced, oven roasted, luncheon meat, 3 ounce(s) 89 4 2 15
Milk - Whole, 0.66 cup 99 7 5 5
Mayonnaise - Hellmann's Real Mayonnaise, 1 tbsp 90 0 10 0
Bread, Healthy Life, Whole Grain Bread, 35-Calorie (serving = 1 slice), 2 serving 70 16 1 4
Lunch
Fresh Express Sweet Butter - Green & Red Butter Lettuce Mix, 3 cup 12 2 0 1
Breakstone's 4% Cottage Cheese, 1.25 cup 300 15 13 30
Dinner
None        
Snack
None        
AftSnack1
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz 30 1 3 1
Bread - Homemade French Bread (abm) 1/18 loaf, 1 serving 98 19 1 3
pure protein french vanilla (33g), 1 serving 130 6 2 23
MornSnack
None        
PreWorkout AftSnack2
None        
Post Workout
None        
DAILY TOTALS: 990 88 35 83

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 261
DAILY TOTALS: 0 261

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers