SHINING_ON
15,000-19,999 SparkPoints 16,603
SparkPoints
 

SHINING_ON's Shared Food & Fitness Tracker

Previous Day
Wednesday, April 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Almond Breeze Almond Milk, Unsweetened Vanilla, 16 oz 60 2 5 2
Milk - Whole, 0.33 cup 50 4 3 3
pure protein french vanilla (33g), 2 serving 260 12 3 46
Regular Coffee, brewed from grounds, 16 fl oz 4 0 0 1
Lunch
Sweet potato, cooked, baked in skin, without salt, 1 medium (2" dia, 5" long, raw) 103 24 0 2
Aldi Chef's Cupbard Lentil Soup, 1 serving 160 26 2 9
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Bread - Homemade French Bread (abm) 1/18 loaf, 2 serving 196 39 1 6
Dinner
None        
Snack
None        
AftSnack1
None        
MornSnack
None        
PreWorkout AftSnack2
None        
Post Workout
None        
DAILY TOTALS: 868 106 18 69

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 286
DAILY TOTALS: 0 286

Exercise Note: None




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