SINGER73   165,468
SparkPoints
150,000-199,999 SparkPoints
 
 
SINGER73's Shared Food & Fitness Tracker:

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Previous Day
Sep. 4
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Spinach, fresh, 1 cup 7 1 0 1
Vitamin Code Women (Garden of Life), 1 serving 6 1 0 1
Giant Sweet Italian Sausage (2oz), 56 gram 170 2 11 12
Coconut Oil Organic - Spectrum Naturals, 0.33 tbsp 40 0 5 0
Tazo (Organic Chai / Black Tea), 1 cup 0 0 0 0
Tomorrow's Organics Sweet Potato, 140 gram 108 25 0 2
Garden of Life Oceans 3 with OmegaXanthin (3 softgels), 1 serving 20 0 2 0
Lunch
None        
Dinner
None        
Snack
None        
Afternoon Snack
None        
Mid Morning Snack
None        
Daily Totals: 350 29 18 16

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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