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SLAPTHEFATCAT's Shared Food & Fitness Tracker:

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Previous Day
May 5
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Oatmeal (plain), 1 cup dry 300 54 6 10
Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted, 7 oz 426 0 21 56
Onions, raw, 0.5 medium (2-1/2" dia) 21 5 0 1
Diet Coke, 16 oz 0 0 0 0
Lunch
Hotdog (Hot Dog), 1 sandwich 242 18 15 10
Yellow Mustard, 1 tsp or 1 packet 3 0 0 0
Barbecue Sauce, 1.5 packet 10 2 0 0
Dr. Pepper, 12 oz 150 40 0 0
Dinner
None        
Snack
None        
Daily Totals: 1,153 119 42 77

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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