STARFISHK   26,447
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STARFISHK's Shared Food & Fitness Tracker:

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Previous Day
July 4
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
JIF creamy peanut butter, 1 tbsp 95 4 8 4
Healthy Balance Apple Juice, 2 oz 8 2 0 0
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Strawberries, fresh, 0.5 cup, halves 23 5 0 0
Lunch
TURKEY OVEN ROASTED SHAVED WHITE TURKEY (OSCAR MAYER) SERV 4 SLICES (SAVE A LOT ) TINYBUBBLES55, 1.5 serving 90 3 4 9
Green Giant "Healthy Vision" - Carrots, Zucchini, Sliced Green Beans in Rosemary Butter Sauce, 1 serving 45 6 2 1
Kroger American Cheese Fat Free Singles, 1 serving 30 2 0 5
Bread FlatOut Flat Light Italian Herb (serv = 1 flat bread), 1 serving 90 16 3 9
Dinner
None        
Snack
None        
After Workout Snack
None        
Mid Day Snack
McDonald's Vanilla Reduced Fat Ice Cream Cone, 1 serving 170 27 5 5
Daily Totals: 656 92 21 34

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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