SUSIEMT   244,997
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200,000-249,999 SparkPoints
 
 
SUSIEMT's Shared Food & Fitness Tracker:

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Previous Day
July 29
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 4 cup (8 fl oz) 8 0 0 1
Coffee-mate Original Creamer (powder) , 6 tsp 60 6 3 0
Egg, fresh, whole, raw, 2 large 144 1 10 13
Splenda, 4 tsp 0 2 0 0
home fries, 1 serving 203 29 9 3
Kirkland Fish Oil 1000 mg 1 soft gel=1 serv, 2 serving 20 0 2 0
Johnsonville Fully Cooked Breakfast Sausage Vermont Maple Syrup 1 serving=2 link (45g), 90 gram(s) 300 4 26 14
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 735 42 49 31

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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