SUZYMOBILE
100,000-149,999 SparkPoints 143,655
SparkPoints
 

SUZYMOBILE's Shared Food & Fitness Tracker

Previous Day
Saturday, November 18
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Creamed Cottage Cheese, 2 oz 58 2 3 7
Quaker Instant Oatmeal, with maple and brown sugar, prepared with water, 1 packet, prepared 160 32 2 4
Cool Whip Free, 1 tbsp 8 2 0 0
Great Value - Vitamin D Whole Milk, 0.5 cup 75 6 4 4
Lunch
None        
Dinner
None        
Snack
None        
Afternoon Snack
None        
Drinks
None        
Evening Snack
None        
DAILY TOTALS: 301 41 9 15

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Pilates 15 38
Walking: 2.85 mph (21 minutes per mile) 80 265
calf raises
Sets: 100
5 0
DAILY TOTALS: 100 303

Quick Track MINUTES
None  

Exercise Note: None




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