TERRYT55
100,000-149,999 SparkPoints 128,909
SparkPoints
 

TERRYT55's Shared Food & Fitness Tracker

Previous Day
Friday, May 27
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Half and Half Cream, 2 tbsp 39 1 3 1
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Half and Half Cream, 2 tbsp 39 1 3 1
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Granulated Sugar, 1.25 tsp 20 5 0 0
Granulated Sugar, 1.25 tsp 20 5 0 0
Land O Lakes Cage-free Large Brown Eggs, 1 serving 70 1 5 6
Land O Lakes Cage-free Large Brown Eggs, 1 serving 70 1 5 6
Strawberries, fresh, 140 grams 42 10 1 1
Tomatoes, red, ripe, raw, year round average, 70 grams 15 3 0 1
Lunch
- Dofino Havarti Cheese, 1 serving 110 0 9 6
Chicken Breast (cooked), no skin, roasted, 2 ounces 69 0 2 13
Kraft Light Done Right Italian Salad Dressing, 2 tbsp 53 2 4 0
Carrots, raw, 84 grams 34 8 0 1
Cucumber (with peel), 84 grams 11 2 0 1
Red Ripe Tomatoes, 56 grams 12 3 0 0
Yellow Peppers (bell peppers), 84 grams 23 5 0 1
Dinner
Fiber One Cereal, original, 0.5 cup (1 serving) 60 25 1 2
Blueberries, frozen (unsweetened), 112 grams 57 14 1 0
Strawberries, fresh, 112 grams 34 8 0 1
Yogurt 1 C Nonfat Greek Strained Yogurt Fage Brand, 1 serving 130 9 0 23
Snack
Almonds, 1 oz (24 whole kernels) 163 6 14 6
Blackberries, fresh, 140 grams 73 18 1 1
Afternoon snack
Half and Half Cream, 2 tbsp 39 1 3 1
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Granulated Sugar, 1.25 tsp 20 5 0 0
DAILY TOTALS: 1,207 135 52 72

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 169
DAILY TOTALS: 0 169

Quick Track MINUTES
None  

Exercise Note: None




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