TEXREX   5,262
SparkPoints
4,000-5,499 SparkPoints
 
 
TEXREX's Shared Food Tracker:

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Previous Day
June 27
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
HEB - MooTopia - FF, 1 cup 90 6 0 12
Syntrax Nectar Protein - Chocolate Truffle (1 scoop - 28 grams), 28 gram 100 1 0 23
Lunch
Starkist Tuna Light Tuna in Water, 0.25 cup 50 1 1 11
Cheese - Laughing Cow - Lite GarlicHerb - 35Cal/1-Wedge, 1 serving 35 1 2 3
Dinner
None        
Snack
Chicken, Rotisserie, Thigh no skin, 2 oz 110 0 6 14
Duke's Mayonaise, 0.33 tbsp 33 0 4 0
Snack 2
Syntrax Nectar Protein - Chocolate Truffle (1 scoop - 28 grams), 28 gram 100 1 0 23
Silk Pure Coconut Milk (Original), 1 cup 80 7 5 1
Vitamins
VitaFusion MultiVite Gummy Vitamins for Adults (serving 2 gummies), 0.5 serving 8 2 0 0
Nature's Plus Chewable Iron Supplement, 1 serving 0 1 0 0
Flintstones Gummies Complete - 2 gummies, 0.5 serving 8 2 0 0
B12 - 2500mcg sublingual, 1 serving 0 0 0 0
Supplement - Biotin (Rexall) 5000mcg, 1 serving 0 0 0 0
OptiZinc - Source Naturals - Zn 30mg/Cu 300mg, 1 serving 0 0 0 0
Snack 3
None        
Daily Totals: 613 21 18 87

Nutrition Note
None



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