TINKS2013   962
SparkPoints
500-999 SparkPoints
 
 
TINKS2013's Shared Food & Fitness Tracker:

Back to TINKS2013'S Homepage
Previous Day
July 11
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 0 0 0 0

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cross Trainer 10 100
Rowing 6 70
Treadmill 6 50
Bike 10 60
Me and Bella went Walking 60 250
Pulldown
Sets: 1 Reps: 20 Weight: 20
5 0
Shoulder Press
Sets: 1 Reps: 20 Weight: 5
5 0
Side Bends
Sets: 2 Reps: 20 Weight: 4
5 0
Seated Leg Press
Sets: 1 Reps: 20 Weight: 25
5 0
Hip Abductor
Sets: 1 Reps: 20 Weight: 45
5 0
Triceps Press
Sets: 1 Reps: 20 Weight: 25
5 0
Biceps
Sets: 1 Reps: 20 Weight: 25
5 0
Back Extension
Sets: 1 Reps: 20 Weight: 25
5 0
Daily Totals: 132 530

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with TINKS2013

Send Member a Private Message