TRUE-NESS   30,587
SparkPoints
30,000-39,999 SparkPoints
 
 
TRUE-NESS's Shared Food & Fitness Tracker:

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June 1
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 large (8" to 8-7/8" long) 121 31 0 1
Protein Powder, Hemp, Organic, 3 tbsp 90 9 3 15
Strawberries, fresh, 3 medium (1-1/4" dia) 11 3 0 0
Milk, Almond (Silk Pure Almond Original), 1.5 cup 90 12 4 2
Pineapple, fresh, 0.25 cup, diced 19 5 0 0
Lunch
Chicken Leg, 1 leg, bone and skin removed 156 0 5 26
Egg Noodles, enriched, 1.5 cup 217 41 2 8
Dinner
None        
Snack
Muffin, banana nut (Artisan Fresh/Sam's Club), 1 serving 600 72 32 8
Beverages
None        
Dressing
None        
Snack 2
None        
Supplements
None        
Daily Totals: 1,304 172 47 60

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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