VIRGOGURL4   44,040
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VIRGOGURL4's Shared Food & Fitness Tracker:

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Previous Day
May 8
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Trader Joe's Three Layer Hummus, 1 tbsp 25 3 2 1
Hard Boiled Egg, 2 large 156 1 11 13
Polly-O Mozzarella String Cheese, 2% Milk, 1 serving 70 0 5 8
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Spinach, frozen, 0.5 cup 27 5 0 3
Lunch
Kraft Mayo Light Mayonnaise (Mayo), 1 tbsp 45 2 4 0
Spinach, frozen, 0.4 cup 21 4 0 2
Onions, raw, 1 tbsp chopped 4 1 0 0
Bagels, plain, 1 bagel (4-1/2" dia) 303 59 2 12
Starkist Canned Tuna in Vegetable Oil, 0.67 serving 60 0 0 0
Dinner
Perdue Chicken Thigh, 1 serving 240 0 19 17
white vinegar 1 cup, 2 serving 0 0 0 0
Spinach, frozen, 0.5 cup 27 5 0 3
Beans, black, 0.5 cup 114 20 0 8
Parmesan Cheese, grated, 4 tbsp 91 1 6 8
Red Ripe Tomatoes, 6 cherry 21 5 0 1
Snack
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Polly-O Mozzarella String Cheese, 2% Milk, 1 serving 70 0 5 8
Raspberries, 0.5 cup 30 7 0 1
Snack 2
None        
Daily Totals: 1,586 186 55 86

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
-- 95
Daily Totals: 95

Exercise Note
None



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