VIRGOGURL4
50,000-59,999 SparkPoints 57,358
SparkPoints
 

VIRGOGURL4's Shared Food & Fitness Tracker

Previous Day
Friday, December 9
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Brown rice (1 cup cooked), 1.6 serving 349 72 3 7
Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) 50 12 0 2
Feta Cheese, 1 oz 75 1 6 4
Cucumber (with peel), 0.5 cucumber (8-1/4") 20 4 0 1
Mushrooms, fresh, 1 cup, whole 21 3 0 3
Wishbone Italian Dressing, 2 tbsp 80 3 8 0
Tofurky Italian Style Tofu Sausage, 0.67 serving 181 8 9 19
Dinner
None        
Snack
None        
Snack 2
None        
DAILY TOTALS: 775 103 27 37

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers