WALLAHALLA   227,657
SparkPoints
200,000-249,999 SparkPoints
 
 
WALLAHALLA's Shared Food & Fitness Tracker:

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Previous Day
May 4
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Clear American Naturally Flavored Sparkling Water (any flavor), 16 oz 0 0 0 0
Metamucil Capsules (5 capsules= 1 serving), 1 serving 10 3 0 0
Walgreens Omega-3 Fish Oil Concentrate 1000mg, 1 serving 11 0 1 0
Chobani Yogurt Cherry Smoothie, 24 serving 360 35 0 51
Diet Cherry Dr Pepper, 12 oz 0 0 0 0
Lunch
Cracker Barrel Fried Okra (26 pieces), 1 serving 190 28 5 5
Chicken Breast, no skin, fried, 1 breast, bone and skin removed 321 1 8 58
Mashed Potatoes, 0.25 cup 40 9 0 1
O'Charley's Yeast Rolls w/side of margarine, 1 serving 180 25 7 4
Honey Mustard, 6 tsp 60 6 0 0
Bob Evans, Buttered Corn, 0.5 serving 145 15 10 2
Metamucil Capsules (5 capsules= 1 serving), 1 serving 10 3 0 0
Dinner
Metamucil Capsules (5 capsules= 1 serving), 1 serving 10 3 0 0
Walgreens Omega-3 Fish Oil Concentrate 1000mg, 1 serving 11 0 1 0
tortilla, Mama Lupe`s 98% fat free taco size, 2 serving 256 50 2 8
Finely shredded fiesta blend cheese (Great Value), 56 gram(s) 220 2 18 12
Clint's Texas Salsa Medium 2 Tbls = 28g, 28 gram(s) 10 2 0 0
Snack
None        
Afternoon Snack
None        
Mid Morning Snack
None        
Daily Totals: 1,834 182 53 140

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 71 767
General Exercise Workout 23 24
Walk Workout 27 115
Daily Totals: 121 906

Quick Track MINUTES
None  

Exercise Note
None



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