WALLAHALLA
300,000-349,999 SparkPoints 344,329
SparkPoints
 

WALLAHALLA's Shared Food & Fitness Tracker

Previous Day
Monday, February 20
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Metamucil Capsules (5 capsules= 1 serving), 1 serving 10 3 0 0
Walgreens Omega-3 Fish Oil Concentrate 1000mg, 1 serving 11 0 1 0
Pizza Hut - Large Thin Crust Pepperoni (per slice), 2 serving 600 58 28 28
Cholestoff Original 2 Caplets = 900mg plant sterols/stanols, 1 serving 0 0 0 0
Lunch
Cracker-Ritz 5 crackers serving, 4 serving 320 40 16 0
Sargento Natural Blends Sharp Cheddar-Jack Cheese Sticks, 3 serving 240 0 21 15
A&W Root Beer, Diet, 1 serving 0 0 0 0
Dinner
Walgreens Omega-3 Fish Oil Concentrate 1000mg, 1 serving 11 0 1 0
Cholestoff Original 2 Caplets = 900mg plant sterols/stanols, 1 serving 0 0 0 0
Metamucil Capsules (5 capsules= 1 serving), 1 serving 10 3 0 0
Little Debbie moon pie, 2 serving 360 60 12 4
Ranch Seasoned Roasted Chickpeas 30g = 1/4c, 22 gram(s) 103 12 4 4
Snack
Melatonin Natrol Advanced Sleep 10mg, 1 serving 0 0 0 0
Metamucil Capsules (5 capsules= 1 serving), 1 serving 10 3 0 0
Afternoon Snack
A&W Root Beer, Diet, 1 serving 0 0 0 0
Tootsie Pop, 1 serving 60 15 0 0
Tootsie roll minis (6 pieces -1 roll = 6g), 240 gram(s) 840 168 18 0
Mid Morning Snack
None        
DAILY TOTALS: 2,575 362 101 51

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 45 462
Food preparation 2.2 cal per min 60 132
Doing Laundry 1.9 cal per min 20 38
DAILY TOTALS: 125 632

Quick Track MINUTES
None  

Exercise Note: None




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