WALLAHALLA
300,000-349,999 SparkPoints 310,052
SparkPoints
 

WALLAHALLA's Shared Food & Fitness Tracker

Previous Day
Friday, September 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Metamucil Capsules (5 capsules= 1 serving), 1 serving 10 3 0 0
Walgreens Omega-3 Fish Oil Concentrate 1000mg, 1 serving 11 0 1 0
Spinach Plus Power Greens: baby bok choy, baby red & green chard, 50 gram(s) 12 2 0 1
Fage Total 0%, 0.5 cup 65 0 0 12
Delmonte Mandarin Oranges No Sugar Added, 0.44 cup 53 11 0 1
Ocean Spray Cranberry Juice, no sugar added 100% juice, 3 oz 41 11 0 0
Solray Provide Multi Vita Min 2 softgels daily olive oil base, 0.5 serving 10 1 1 0
Ground Flax Seed Organic Great Value 2 Tbsp, 7 gram(s) 38 2 3 1
Silk Coconut Milk Unsweetened 1 cup, 4 oz 23 0 2 0
Great Value 100% Orange Juice Frozen Concentrated, 0.75 serving 83 20 0 1
Lunch
Spinach Plus Power Greens: baby bok choy, baby red & green chard, 50 gram(s) 12 2 0 1
Delmonte Mandarin Oranges No Sugar Added, 0.44 cup 53 11 0 1
Metamucil Capsules (5 capsules= 1 serving), 1 serving 10 3 0 0
Walgreens Omega-3 Fish Oil Concentrate 1000mg, 1 serving 11 0 1 0
Fage Total 0%, 0.5 cup 65 0 0 12
Ocean Spray Cranberry Juice, no sugar added 100% juice, 3 oz 41 11 0 0
Solray Provide Multi Vita Min 2 softgels daily olive oil base, 0.5 serving 10 1 1 0
Ground Flax Seed Organic Great Value 2 Tbsp, 7 gram(s) 38 2 3 1
Silk Coconut Milk Unsweetened 1 cup, 4 oz 23 0 2 0
Great Value 100% Orange Juice Frozen Concentrated, 0.75 serving 83 20 0 1
Sargento Cheddar-Mozzarella Sticks, 1 serving 80 0 6 5
Dinner
Metamucil Capsules (5 capsules= 1 serving), 1 serving 10 3 0 0
Walgreens Omega-3 Fish Oil Concentrate 1000mg, 1 serving 11 0 1 0
Del Monte Pineapple Tidbits, 0.5 cup 50 15 0 0
Pizza Hut Medium Thin 'n Crispy Cheese Pizza (1 slice), 5 serving 1,000 105 40 50
Snack
Orville Redenbacher's Smart Pop Movie Theater Butter Popcorn, 2.5 serving 300 63 5 10
Milk Duds, 5 oz 639 106 22 3
Clear American Naturally Flavored Sparkling Water (any flavor), 33 oz 0 0 0 0
Afternoon Snack
Crystal Light Lemonade, 2 serving 10 0 0 0
Mid Morning Snack
Crystal Light Cherry Pomegranate (On the Go), 2 serving 10 0 0 0
DAILY TOTALS: 2,799 391 87 99

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 24 903
Cooking or food preparation (with some walking) 15 0
General Exercise Workout 23 26
DAILY TOTALS: 62 929

Quick Track MINUTES
None  

Exercise Note: None




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