WALLAHALLA
Greater than 350,000 SparkPoints 373,879
SparkPoints
 

WALLAHALLA's Shared Food & Fitness Tracker

Previous Day
Wednesday, June 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Metamucil Capsules (5 capsules= 1 serving), 1 serving 10 3 0 0
Walgreens Omega-3 Fish Oil Concentrate 1000mg, 1 serving 11 0 1 0
Jarrow Methyl Folate, 1 serving 0 0 0 0
Grapefruit, 1 fruit (3-3/4" dia) 74 19 0 1
Benefiber (2 tsp serving), 3 serving 45 12 0 0
Great Value Lemonade Drink Mix, 2 serving 10 0 0 0
Bluebonnet Plant Sterols 500 mg, 1 serving 0 0 0 0
Crush Grape Singles To Go, 2 serving 10 0 0 0
Lunch
Sweet Cherries, 20 cherry 86 22 0 1
Peaches, fresh, 131 grams 56 15 0 1
Peaches, fresh, 115 grams 49 13 0 1
Henning's Blueberry Cobbler Wisconsin Cheese, 56 gram(s) 220 0 18 14
Metamucil Capsules (5 capsules= 1 serving), 1 serving 10 3 0 0
Dinner
Metamucil Capsules (5 capsules= 1 serving), 1 serving 10 3 0 0
Snack
Walgreens Omega-3 Fish Oil Concentrate 1000mg, 1 serving 11 0 1 0
Melatonin Natrol Advanced Sleep 10mg, 1 serving 0 0 0 0
Bluebonnet Plant Sterols 500 mg, 1 serving 0 0 0 0
Metamucil Capsules (5 capsules= 1 serving), 1 serving 10 3 0 0
Afternoon Snack
None        
Mid Morning Snack
None        
DAILY TOTALS: 612 92 21 19

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Gardening 80 366
'All-Day' Activity 83 646
DAILY TOTALS: 163 1012

Quick Track MINUTES
None  

Exercise Note: None




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