WALLAHALLA   240,225
SparkPoints
200,000-249,999 SparkPoints
 
 
WALLAHALLA's Shared Food & Fitness Tracker:

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Previous Day
July 6
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Metamucil Capsules (5 capsules= 1 serving), 1 serving 10 3 0 0
Silk PureAlmond Dark Chocolate Almond Milk, 1 cup 120 23 3 1
Walgreens Omega-3 Fish Oil Concentrate 1000mg, 1 serving 11 0 1 0
Lunch
Pineapple, fresh, 220 grams 108 27 1 1
Clear American Naturally Flavored Sparkling Water (any flavor), 16 oz 0 0 0 0
Metamucil Capsules (5 capsules= 1 serving), 1 serving 10 3 0 0
Sauteed Cabbage Delight (by WALLAHALLA), 3 serving 198 26 10 5
Dinner
Metamucil Capsules (5 capsules= 1 serving), 1 serving 10 3 0 0
Walgreens Omega-3 Fish Oil Concentrate 1000mg, 1 serving 11 0 1 0
Snack
None        
Afternoon Snack
Pears, Delmonte, no sugar added, 0.88 cup 70 18 0 0
Chobani 0% Plain Greek Yogurt (6 oz), 2.66 serving 266 19 0 48
Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), 2 Serving 20 0 0 2
Mid Morning Snack
None        
Daily Totals: 834 122 16 57

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Mowing Lawn: Push, hand 34 262
mowing lawn 46 361
mowing lawn 17 134
'All-Day' Activity 97 595
Daily Totals: 194 1352

Quick Track MINUTES
None  

Exercise Note
None



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