WATOGA17   202,052
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WATOGA17's Shared Food & Fitness Tracker:

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July 16
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 0 0 0 0

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Full-Body Bridges [demo] 5 17
Bridges [demo] 5 17
Side Plank [demo] 5 17
Lateral Lunges [demo] 5 20
Walking Lunges [demo] 5 20
Biceps Curls with Band [demo] 5 18
Strength training (body weight) exercises
Sets: 5
5 18
Leg Lifts with Ball [demo] 5 17
Dolphin Pose [demo] 5 17
Back Extension [demo] 5 17
Airplane Pose [demo] 5 18
Crunches with Twist [demo] 5 17
Double Crunches with Medicine Ball [demo] 5 17
Daily Totals: 65 230

Exercise Note
None



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