WHOVIANGIRL23
25,000-29,999 SparkPoints 28,837
SparkPoints
 

WHOVIANGIRL23's Shared Food & Fitness Tracker

Previous Day
Wednesday, July 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Quick Entry, 1 serving 330 49 9 15
Lunch
Premier protein Caramel, 1 serving 160 5 3 30
Peaches, fresh, 1 medium (2-1/2" dia) (approx 4 per lb) 42 11 0 1
Whole Peeled Hard Boiled Eggs (1 egg), 1 serving 70 1 4 6
Dinner
Romaine Lettuce (salad), 2 cup, shredded 16 3 0 2
Quick Entry, 1 serving 334 23 17 22
Snack
Dannon light and fit mixed berry, 7 oz 90 14 0 9
Body Fortress Whey Protein Strawberry, 50 gram 190 9 4 30
Youngevity multivitamin, 1 serving 25 7 0 0
Sweet Cherries, 1 cup, with pits, yields 74 19 0 1
DAILY TOTALS: 1,331 140 38 116

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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