WHYTEBROWN
200,000-249,999 SparkPoints 239,929
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WHYTEBROWN's Shared Food & Fitness Tracker

Previous Day
Sunday, May 28
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Lasco Creamy Malt Soy Food Drink, 1.5 tbsp 51 7 2 2
Egg, fresh, whole, raw, 1 large 72 0 5 6
Brown Sugar, 3 tsp packed 52 18 0 0
Price Rite Enriched Long Grain Parboiled Rice (Cooked), 0.5 cup 85 18 0 2
Beans, kidney, red, mature seeds, cooked, boiled, without salt (177 g), 0.5 cup 113 20 1 8
Tastee Processed Cheddar Cheese (2 tbsp), 16.26 gram(s) 54 1 4 3
Lunch
Excelsior Sweet Tea Biscuits (4 Biscuits), 1 serving 110 19 3 2
Brown Sugar, 3 tsp packed 52 18 0 0
Excelsior Smoochies Coconut Cream Cookies (4 cookies), 40 gram(s) 200 28 9 2
National Cheese Curls (15 g- 1 small pack ), 1 serving 70 11 2 1
National Cheese Curls (15 g- 1 small pack ), 1 serving 70 11 2 1
National Cheese Curls (15 g- 1 small pack ), 1 serving 70 11 2 1
National Cheese Curls (15 g- 1 small pack ), 1 serving 70 11 2 1
Lasco Creamy Malt Soy Food Drink, 1.5 tbsp 51 7 2 2
Super Star Power Star Cheese Balls (1 bag/35 g), 1 serving 170 24 7 2
National Sliced Natural Bran Hardo Bread (1 slice), 25 gram(s) 65 14 1 2
Dinner
None        
Snack
Brown Sugar, 1.5 tsp packed 26 9 0 0
Mid Morning Snack
None        
Mid Afternoon Snack
None        
Pre Exercise Meal
Linstead Market Jamaica Guava Jelly (22 g/ 0.8 oz), 1 tsp 17 4 0 0
National Sliced Natural Bran Hardo Bread (1 slice), 25 gram(s) 65 14 1 2
DAILY TOTALS: 1,461 246 42 36

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking 12 60
DAILY TOTALS: 12 60

Exercise Note: None




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