WOUBBIE
150,000-199,999 SparkPoints 194,451
SparkPoints
 

WOUBBIE's Shared Food & Fitness Tracker

Previous Day
Sunday, February 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 30 fl oz 8 0 0 1
Aldi Friendly Farms Half & Half, 6 tbsp 105 3 12 0
Friendly Farms Coconutmilk (ALDI), 0.75 cup 60 5 4 1
Lunch
Ground beef, lean, 4 oz 299 0 23 20
Ortega Taco Seasoning Mix, 1 tbsp 20 4 0 0
southwest chopped salad kit (fresh express), 1 cup 100 6 8 2
Dinner
Smithfield Bacon, Thick Cut (1 Slice), 3 serving 180 0 15 9
Pork Chops (pork loin), roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 460 0 21 64
Brussels sprouts, cooked, 6 sprout 45 9 1 3
Snack
Peanut butter, crunchy, Aldi, 4 tbsp 360 18 30 14
Evening Snack
So Delicious Dairy Free Coconutmilk Chocolate, 0.5 cup 140 21 7 1
Franzia White Zinfandel, 12 oz 252 12 0 0
DAILY TOTALS: 2,029 78 121 115

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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