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  Shared Diet & Fitness Trackers   Members can choose to share their nutrition and fitness logs, use this page to learn what others are doing to eat right and stay active!  

  Username: Daily Goals Achieved:
XRAYLADY65  Food tracked: jack links Beef Jerky 1 ounce, 2 serving
SCARFOS  Food tracked: Nature's Path Crispy Rice, 2 cup
SKERN922  Food tracked: Kashi GoLean Original Cereal, 1 cup
OWLWHO  Exercise tracked: Biking/Cycling: 10-11.9 mph (6 minutes per mile- 5 minutes per mile) - 20 minute(s)
JEN-ATX  Food tracked: Kind bar- strong hickory smoked, 1 serving
EAGLEMOMX3  Food tracked: Steel Cut Oats, dry, 0.25 cup
SWEETTHANG07  Food tracked: Crystal Farms String Cheese, 2 serving
DAVEROWELL   Exercise tracked: Bench press  - 2 set(s), 10 rep(s), weight 150
KIRI427  Exercise tracked: Cardio Dancing (including aerobic dance, Zumba, Hip Hop HUSTLE) - 22 minute(s)
CSMAIL71  Exercise tracked: Walking: 2.5 mph (24 minutes per mile) - 53 minute(s)
LJI421  Food tracked: Shred smoothie, berry or mango, 1 serving
JLH1026  Exercise tracked: Walking: 3.5 mph (17 minutes per mile) - 49 minute(s)
CLDLG02  Food tracked: Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving
XNANNY  Food tracked: Jasmine Green Tea (ABC Tea House), 1 serving
XNANNY  Food tracked: Jasmine Green Tea (ABC Tea House), 1 serving
WARMSPRINGDAY   Exercise tracked: Strength training: Intense to vigorous resistance training with no rest between sets (includes classes/videos, heavy weight lifting and dumbbells) Demo
AQUAGIRL08  Exercise tracked: Gardening - 90 minute(s)
BOBANDTY  Exercise tracked: Stationary, exercise or recumbent bike: vigorous (> 15 mph) - 45 minute(s)
DIAPERBAGFIT  Food tracked: Blueberry Muffins, 2 oz
KRYSTALLA  Exercise tracked: Playing with Kids - 162 minute(s)
MIAJOEB  Food tracked: Asian Pears, 1 fruit 2-1/4" high x 2-1/2" dia
DEB62BIE62  Food tracked: Kellogg's Special K Red Berries cereal (1 cup), 1 cup
POCKETFULOFSUN  Exercise tracked: Walking: 4 mph (15 minutes per mile) - 28 minute(s)
PBIGGIN  Food tracked: Cheerios Cereal, original , 1 cup (1 serving)
AALLEY2  Exercise tracked: Walking: 3 mph (20 minutes per mile)  - 25 minute(s)
SALAM4545  Exercise tracked: Walking: 3.5 mph (17 minutes per mile) - 20 minute(s)
--MAY--  Exercise tracked: Trampoline jumping (including rebounding, tramponline running) - 10 minute(s)
BDJOHNSON  Exercise tracked: Walking: 3 mph (20 minutes per mile)  - 16 minute(s)
LEONEMAIL  Exercise tracked: Walking: 3.3 mph (18 minutes per mile) - 55 minute(s)
CASTMENOW  Exercise tracked: Stationary, exercise or recumbent bike: moderate ( < 12 mph) - 50 minute(s)
BRENN80  Exercise tracked: Running or jogging: 5 mph (12 minutes per mile) - 15 minute(s)
50ANDFABULOUS2  Food tracked: Beans, black, 0.75 cup
NICHOLECOLLIER  Food tracked: Weight Watchers Smart Ones Broccoli and Cheddar Roasted Potatoes, 1 serving
SADWHITEWOLF  Exercise tracked: Aerobics, general, low impact (including Walk Away The Pounds) - 25 minute(s)
GRATEFUL_BEING  Exercise tracked: Chair exercise, low intensity - 29 minute(s)
KITTYKATAYAH  Exercise tracked: Elliptical Trainer - 13 minute(s)
KITTIES06  Exercise tracked: Heavy Cleaning or house cleaning - 60 minute(s)
BANANAMAG  Food tracked: Coconut Milk Creamer, 1 serving
KNOTARY1  Food tracked: Chicken Breast (cooked), no skin, roasted, 4 ounces
BEAUTY_WITHIN  Food tracked: Bread, french or vienna (includes sourdough), 3 slice, medium (4" x 2-1/2" x 1-3/4")
DULCINAC  Food tracked: Banana bread, 1 oz
LUV-BEING-NANA  Food tracked: starbucks grande decaf, 2 serving
SAPPHIRE_QUARK  Food tracked: Rock Star - Punched, 32 oz
ZENNIR  Exercise tracked: Circuit training (including boot camp workouts) - 30 minute(s)
THRIFTINGQUEEN  Food tracked: Dole Baby Spinach Salad, 3 oz
PAMELAKOM8170  Food tracked: Romaine Lettuce (salad), 1 cup, shredded
TRYATRI  Food tracked: Lean Cuisine Sweet and Sour Chicken, 1 serving
MYSTERIAS  Food tracked: Horizon Organic Fat Free Milk, 0.3 cup
WHYSWOMEN  Food tracked: Nonfat Plain Greek Yogurt (Kirkland), 0.33 cup
PAULPARKINSON  Food tracked: Onion powder, 0.25 tsp