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  Shared Diet & Fitness Trackers   Members can choose to share their nutrition and fitness logs, use this page to learn what others are doing to eat right and stay active!  

  Username: Daily Goals Achieved:
SSBEHNKE  Food tracked: Log Cabin Sugar Free Syrup, 1 serving
DRTWISTER  Food tracked: Ground Beef 93% Lean, 10 oz
FINEBABY72  Food tracked: Raisins, 0.5 small box (1.5 oz)
MJNICHELSON  Food tracked: Nature Valley Chewy Trail Mix Bar, 1 serving
KAREN42BOYS  Exercise tracked: Running or jogging: 5 mph (12 minutes per mile) - 36 minute(s)
MARILYN432  Food tracked: Tomatoes, red, ripe, raw, year round average, 1 plum tomato
HEALTHYMEEMS  Exercise tracked: Stationary, exercise or recumbent bike: moderate ( < 12 mph) - 15 minute(s)
JILLCZ  Food tracked: Baby Romaine Lettuce, 1.5 cup
POINTAFTER  Food tracked: Banana, fresh, 1 small (6" to 6-7/8" long)
ACCEPTHECHLNGE  Food tracked: Blueberries, fresh, 0.33 cup
KWILTRMOM  Food tracked: *coffee creamer, peppermint mocha coffee-mate, 0.5 tbsp
STASINOS  Food tracked: Campbell's Chicken Noodle Soup (whole can), 1 can (10.75 oz)
KATIE777KT  Exercise tracked: Shoveling Snow - 30 minute(s)
LESLIEJEAN43  Food tracked: veggie #3, 1 serving
HAPPYJOYFULNESS  Food tracked: Regular Coffee, brewed from grounds, 1 cup (8 fl oz)
DEEBEE15  Food tracked: Chobani Greek Yogurt, Plain, 1 serving
LAMILLER365  Food tracked: Traditional Yankee Pot Roast, 1 serving
GRAMMAMARY  Food tracked: Prunes, dried, 4 prune
JTORRES351  Food tracked: Hard Boiled Egg, 1 large
CCAMPBELL63  Food tracked: Butter, 365 Organic Sweet Cream (1 Tbsp.), 2 serving
JPANNELL0  Food tracked: Kashi GoLEAN Crunch cereal, 1 cup
JMOORE255  Food tracked: Banana, fresh, 1 large (8" to 8-7/8" long)
MISSY_MAGOOTWO  Exercise tracked: SparkPeople 10-Minute Cardio Kickboxing Workout Video (Coach Nicole) - 10 minute(s)
PATTI7177  Food tracked: Regular Coffee, brewed from grounds, 18 fl oz
FLEURVIOLETTE  Exercise tracked: Aerobics: General: High Impact (including P90X and Insanity) - 30 minute(s)
JANSAUR  Exercise tracked: Aerobics, general, low impact (including Walk Away The Pounds) - 20 minute(s)
BENDIEB  Food tracked: Strawberries, fresh, 100 grams
SUERAG1  Exercise tracked: Intervals of run/walk or walk/jog: 6 mph or slower (> 10 minutes per mile) - 15 minute(s)
NIKNOSE  Food tracked: Regular Coffee, brewed from grounds, 14 fl oz
YVETTEB57  Food tracked: Brown Rice, medium grain, 1 cup
POOFLENA  Food tracked: Blueberry Breakfast Bars, 1 serving
SHERRYSHELL2  Food tracked: Oatmeal (plain), 0.5 cup dry
CALLIKIA  Food tracked: Coffee Mate Vanilla Caramel Coffee Creamer, 4 tbsp
PRNCSRIAH  Food tracked: Easy Egg Salad, 0.75 serving
LYRICCA  Food tracked: Extra Large egg, fresh (1 egg), 3 serving
BLACK-PRINCESS  Food tracked: Water, tap, 1 cup (8 fl oz)
STACIA13502  Food tracked: Raspberry Lemonade Slices Loaf Cake, 1 serving
GANDMK  Food tracked: Regular Coffee, brewed from grounds, 3 cup (8 fl oz)
ROXY226  Exercise tracked: Walking: 4 mph (15 minutes per mile) - 25 minute(s)
JESPAH  Exercise tracked: SparkPeople: 20-Minute Resistance Band Workout Video - 20 minute(s)
BABYZADERS  Exercise tracked: Jumping Jacks - vigorous - 6 minute(s)
SMC2146  Food tracked: Beef Stir-fry (spring roll filling), 1 serving
JODY22002  Food tracked: Bosc Pear (1 medium), 1 serving
HAWTGRANNY2014  Food tracked: On-Cor Salisbury Steak, 1 steak with 1/3 cup gravy, 1 serving
CHARVEY352  Food tracked: Fruit n' Yogurt Parfait without Granola (McDonald's), 1 serving
LOSTIT4GOOD  Exercise tracked: Running or jogging: 6.7 mph (9 minutes per mile) - 85 minute(s)
ARKAIOS  Food tracked: Quaker Instant Oatmeal, Weight Control, Maple and Brown Sugar, 1 serving
SIXMOORE  Exercise tracked: Aerobics: General: High Impact (including P90X and Insanity) - 40 minute(s)
LADYMARIE5  Exercise tracked: Cardio kickboxing (including Taebo, Turbo Kick, Turbo Jam) - 35 minute(s)
RENA31  Food tracked: Egg, fresh, whole, raw, 1 large