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  Shared Diet & Fitness Trackers   Members can choose to share their nutrition and fitness logs, use this page to learn what others are doing to eat right and stay active!  

  Username: Daily Goals Achieved:
HEALTHYJOJO4  Food tracked: Ramen Noodles, Oriental flavor, 1 serving
CIPHER1971  Food tracked: Cadbury's Mini Roll, 1 serving
CIPHER1971  Food tracked: Lockets Honey & Lemon (41g packet), 41 gram(s)
ME_BES  Food tracked: Milk, 2%, with added nonfat milk solids, without added vit A, 1.5 cup
MICHAEL712020  Food tracked: Banquet deep dish sausage and gravy, 1 serving
ZENNITH  Food tracked: Cocoa, dry powder, unsweetened, 7 grams
VSKAMAT  Food tracked: Milk, nonfat, 250 grams
JENARUL  Exercise tracked: SparkPeople 28 Day Bootcamp (Boot Camp) DVD: 12-Minute Cardio Burst Workout - 12 minute(s)
BRANNYSHAZZY  Food tracked: Granulated Sugar, 0.25 tsp
SMILEYGLD  Exercise tracked: Walking: 2.5 mph (24 minutes per mile) - 110 minute(s)
TOPSLOVER  Food tracked: Exchange - Free (Debbie), 2 serving
KRISZTA11  Exercise tracked: Power Yoga (Vinyasa or Ashtanga) - 30 minute(s)
SHRIMPWD  Food tracked: Spearmint Starlight Mints/Great Value/one candy, 5 gram(s)
STRONG_SARAH  Exercise tracked: Walking: 3 mph (20 minutes per mile)  - 120 minute(s)
FELICIA_DD2  Food tracked: Lean cuisine mac and beef, 1 serving
KAUAI-CAROLANN  Food tracked: Chicken Breast, BLess/SLess, 4oz = 1 serving, 4 oz
POLSKARENIA  Food tracked: , 1 grams
D4GETMENOT2  Exercise tracked: Fishing: Standing - 90 minute(s)
NEWMEELIE  Food tracked: Chia seeds (1 Tbsp or 10 grams) dry seeds, 2 tbsp
OLGA18  Food tracked: Kassler, 150 gram(s)
TEEDEE911  Exercise tracked: Aerobics, general, low impact (including Walk Away The Pounds) - 165 minute(s)
GTKARLA  Food tracked: Fried Egg, 2 large
DIMPLES003  Food tracked: skimmed milk (100 ml), 1.5 serving
TAS500  Exercise tracked: Bowling - 90 minute(s)
BUSYHSMOM3  Food tracked: Fresh & Easy Pure Squeezed Lemonade (8 fl oz), 16 oz
SALMOE1  Exercise tracked: Elliptical Trainer - 45 minute(s)
SASHAY40  Food tracked: Fat Free Milk - Lucerne, 0.5 cup
MELTDOWNCLOWN  Food tracked: Tortillas, MISSION, flour tortilla, 8 inch, 49g, 1 serving
SALTYCHOCOLATE  Exercise tracked: Running: 5.7 mph (10.5 minutes per mile) - 60 minute(s)
LAMILLER365  Food tracked: Fruit cup, mixed fresh fruit, 1/2 cup, 3 serving
BIOLAGIRL82  Food tracked: Grapes, 1 cup, seedless
NEW-CAZ  Food tracked: Blackberries, fresh, 33 grams
MLUTHER9  Food tracked: Refried Beans Old El Paso, 0.5 cup
TRUCKERSMRS  Food tracked: 30g Bran Flakes, 2 serving
DUTCHPETE641  Food tracked: Fish Oil, Omega 3 - Kirkland (1200mg Fish Oil, 684 Omega 3) - One Softgel, 1 serving
KADULAC  Food tracked: Lemon Garlic Cod, 162 cal / serv (4 oz), 1 serving
FERNSS  Food tracked: Scrambled Egg, 2 large
PELAGIC  Food tracked: Tamar Valley, Yoghurt: Greek, No Added Sugar, Mango (Dimi), 125 gram(s)
NURSEJEN7  Food tracked: Fridays chicken wings(3), 2 serving
ELSEYDON  Exercise tracked: Walking: 2 mph (30 minutes per mile) - 45 minute(s)
PKNPAM21  Food tracked: Pumpkin Nut Bread, 1.8 serving
ZOMBIEMOM3  Food tracked: Cherrio's Honey Nut, 2 serving
MYSTERYROSE74  Food tracked: Oreos: Normal: serv=3 cookies/33g, 2 serving
LITTLEIM  Food tracked: Bread, french or vienna (includes sourdough), 66 grams
YENGLISH100  Food tracked: Chicken Breast (cooked), no skin, roasted, 3 ounces
BAYBNJOE  Exercise tracked: Walking: 2 mph (30 minutes per mile) - 360 minute(s)
ANGELBEARR  Food tracked: Beef liver, 2.5 oz
REDZET  Food tracked: Blue Diamond Almond nut-thin crackers, cheddar cheese (16 crackers), 40 gram(s)
LABRADOR92  Food tracked: Kellogs All Bran Yogur Bites cereal, 1 serving
JLANDSBERGER  Food tracked: Bread, whole wheat (homemade slice), 3 serving