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SparkPeople Calorie Look Up


Are you always curious about the nutritional value of the foods you are eating? The Sparkpeople Calorie Look Up Tool can help you find the information you are after with detailed nutritional information of common foods.
 

Food Groups

  Featured Food Information

Quaker Instant Oatmeal, with maple and brown sugar, prepared with water 1 packet, prepared - 160 calories, 2 fat, 31 carbs

Pears, fresh 1 pear, medium (approx 2-1/2 per lb) - 98 calories, 1 fat, 25 carbs

Tortilla Chips 1 oz - 142 calories, 7 fat, 18 carbs

Water, tap 1 cup (8 fl oz) - 0 calories, 0 fat, 0 carbs


 
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