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SparkPeople Calorie Look Up


Chocolate Milk, lowfat


  


Nutrition Facts

Calories in Chocolate Milk, lowfat

  Serving Size: 1 cup
Amount Per Serving
  Calories 157.5
  Total Fat 2.5 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.8 g
  Cholesterol 7.5 mg
  Sodium 152.5 mg
  Potassium 425.0 mg
  Total Carbohydrate 26.1 g
      Dietary Fiber 1.3 g
      Sugars 24.9 g
  Protein 8.1 g
  Vitamin A 9.8 %
  Vitamin B-12 14.2 %
  Vitamin B-6 5.1 %
  Vitamin C 3.8 %
  Vitamin D 25.0 %
  Vitamin E 0.3 %
  Calcium 28.8 %
  Copper 8.1 %
  Folate 3.1 %
  Iron 3.3 %
  Magnesium 8.1 %
  Manganese 9.6 %
  Niacin 1.6 %
  Pantothenic Acid     7.6 %
  Phosphorus     25.8 %
  Riboflavin 24.4 %
  Selenium 6.8 %
  Thiamin 6.3 %
  Zinc 6.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 

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