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Broccoli, frozen


  


Nutrition Facts

Calories in Broccoli, frozen

  Serving Size: 1 package (10 oz)
Amount Per Serving
  Calories 82.4
  Total Fat 1.0 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 48.3 mg
  Potassium 710.0 mg
  Total Carbohydrate 15.2 g
      Dietary Fiber 8.5 g
      Sugars 4.2 g
  Protein 8.7 g
  Vitamin A 64.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 24.9 %
  Vitamin C 323.3 %
  Vitamin D 0.0 %
  Vitamin E 23.7 %
  Calcium 11.6 %
  Copper 5.1 %
  Folate 66.7 %
  Iron 11.4 %
  Magnesium 11.4 %
  Manganese 36.4 %
  Niacin 6.6 %
  Pantothenic Acid     6.9 %
  Phosphorus     16.8 %
  Riboflavin 19.0 %
  Selenium 7.7 %
  Thiamin 13.6 %
  Zinc 6.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 

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