 |
|
|
| Vitamin A |
5.6 % |
|
| Vitamin B-12 |
9.3 % |
|
| Vitamin B-6 |
3.0 % |
|
| Vitamin C |
0.0 % |
|
| Vitamin D |
0.0 % |
|
| Vitamin E |
2.6 % |
|
| Calcium |
2.5 % |
|
| Copper |
0.3 % |
|
| Folate |
5.5 % |
|
| Iron |
3.3 % |
|
| Magnesium |
1.3 % |
|
| Manganese |
0.7 % |
|
| Niacin |
0.2 % |
|
| Pantothenic Acid |
7.0 % |
|
| Phosphorus |
8.6 % |
|
| Riboflavin |
15.1 % |
|
| Selenium |
22.0 % |
|
| Thiamin |
2.2 % |
|
| Zinc |
3.5 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Find out what Nutrients make up the
foods you eat. . |
Related Foods
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Cheese food, pasteurized process, swiss 1 oz - 92 calories, 7 fat, 1 carbs
Heavy Whipping Cream 1 tbsp - 52 calories, 6 fat, 0 carbs
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Chocolate Milk Shake (milkshake) 1 fl oz - 34 calories, 1 fat, 6 carbs
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Senior Health and Fitness
