It appears you have not yet registered for SparkPeople. To get a free nutrition and fitness plan and join our community click here....

 

SparkPeople Calorie Look Up


Red Potato


 


Nutrition Facts

Calories in Red Potato

  Serving Size: 1 grams

Amount Per Serving
  Calories 0.7
  Total Fat 0.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 0.1 mg
  Potassium 4.6 mg
  Total Carbohydrate 0.2 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 0.0 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.1 %
  Vitamin C 0.3 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.0 %
  Copper 0.1 %
  Folate 0.0 %
  Iron 0.0 %
  Magnesium 0.1 %
  Manganese 0.1 %
  Niacin 0.1 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.1 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.1 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


 

Food Nutrient Lookup
Find out what Nutrients make up the
foods you eat.  .
Search





Related Foods


 

Broccoli, frozen 1 package (10 oz) - 82 calories, 1 fat, 15 carbs

Cauliflower, cooked 1 cup (1" pieces) - 29 calories, 1 fat, 5 carbs

Yellow Peppers (bell peppers) 1 strips - 1 calories, 0 fat, 0 carbs

Spinach, cooked 1 cup - 41 calories, 0 fat, 7 carbs



 
Today On SparkPeople
Featured Article
Winter Workout Safety Tips

Baby, it's cold outside--sometimes too cold! Learn which weather conditions every outdoor exerciser should avoid, and the signs that it's time to bring your routine indoors.

Read More
MessageBoard Hot Topics
Top Searches
Squat with front shoulder raises
A total body workout in one move!
SparkRecipes: Featured Recipe
Linguine with Spicy Shrimp Sauce (Chef Meg's makeover)
Submitted By: CHEF_MEG

Chef Meg Galvin is working with SparkRecipes to make our favorite recipes even tastier and healthier. She took this member-submitted recipe and turned it into a hearty entree that's bursting with flavor. She cut back on the amount of oil used and changed some of the cooking techniques to maximize taste.

This easy shrimp and pasta dish now yields heartier portions. She decreased the amount of oil, cut out sugar and balanced the flavors of this delicious recipe. Full Recipe

 Search SparkRecipes
Activity Stats
  • Calories Burned: 7,549,458,649
  • Pounds Lost: 9,990,699
  • Cups Water Drank: 230,892,708
  • SparkAmerica Minutes: 1,112,226,250
Join SparkPeople For Free!
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!

Join Now For Free!