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SparkPeople Calorie Look Up


Butter, unsalted


 


Nutrition Facts

Calories in Butter, unsalted

  Serving Size: 1 tbsp

Amount Per Serving
  Calories 101.8
  Total Fat 11.5 g
      Saturated Fat 7.2 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 3.3 g
  Cholesterol 31.1 mg
  Sodium 1.6 mg
  Potassium 3.7 mg
  Total Carbohydrate 0.0 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 0.1 g
  Vitamin A 8.7 %
  Vitamin B-12 0.3 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 0.3 %
  Copper 0.1 %
  Folate 0.1 %
  Iron 0.1 %
  Magnesium 0.1 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.2 %
  Phosphorus     0.3 %
  Riboflavin 0.3 %
  Selenium 0.2 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


 

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