Vitamin A 2.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 3.8 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 0.3 %
Copper 1.3 %
Folate 0.4 %
Iron 0.4 %
Magnesium 0.7 %
Manganese 0.9 %
Niacin 1.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.5 %
Riboflavin 4.1 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out what Nutrients make up theEnter a food below .
Related Foods
Romaine Lettuce (salad) 1 cup, shredded
Green Peppers (bell peppers) 1 cup, strips
Potato Salad 1 cup
Spinach, fresh 1 cup
Meatless Meals Benefit Your Health
