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SparkPeople Calorie Look Up


Smart Balance Buttery Spread


 


Nutrition Facts

Calories in Smart Balance Buttery Spread

  Serving Size: 1 tbsp

Amount Per Serving
  Calories 80.0
  Total Fat 9.0 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 2.5 g
      Monounsaturated Fat 3.5 g
  Cholesterol 0.0 mg
  Sodium 90.0 mg
  Potassium 5.0 mg
  Total Carbohydrate 0.0 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 0.0 g
  Vitamin A 10.0 %
  Vitamin B-12 20.0 %
  Vitamin B-6 35.0 %
  Vitamin C 0.0 %
  Vitamin D 15.0 %
  Vitamin E 10.0 %
  Calcium 0.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 0.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


 

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