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Rum 1 fl oz - 64 calories, 0 fat, 0 carbs
White Wine 1 fl oz - 20 calories, 0 fat, 0 carbs
Carnation Rich Chocolate Hot Cocoa Mix 1 envelope - 112 calories, 1 fat, 24 carbs
Water, bottled 1 serving - 0 calories, 0 fat, 0 carbs
A new study from the National Institutes of Health found that the most sedentary individuals are 2.5 times more likely to develop dementia than regular exercisers.
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